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Fruit and Veggie Smoothie

If you’re looking to balance your smoothie with both fruits and vegetables, this recipe is for you. The combination of fruits like pineapple and banana with greens like spinach and kale creates a perfect harmony of flavors and nutrients.
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Prep Time 5 minutes
Course Breakfast
Servings 1
Calories 299 kcal

Equipment

  • Blender

Ingredients
  

  • 1 cup yogurt
  • 1 banana
  • ½ cup blueberries
  • 1 handful spinach
  • ½ cup carrots

Instructions
 

  • Add all ingredients to a blender.
  • Blend until smooth and creamy.
  • Pour into a glass and enjoy immediately, or store in the fridge for later.

Notes

Substitution
Fruit Options:
  • Strawberries
  • Raspberries
  • Pineapple
  • Kiwi
  • Peach
  • Mango
  • Citrus fruits
Veggie Options:
  • Kale
  • Swiss Chard
  • Cucumber
What to Do with Leftover Smoothies:
  • Store leftovers in the fridge or freezer.
  • If frozen, allow it to thaw slightly and enjoy with a spoon.
These recipes are easy to make and packed with nutrients, making them a great addition to your weight loss plan. Enjoy experimenting with these delicious combinations!