Raspberry Peach Smoothie
Sweet, tangy, and gluten-free, this raspberry peach smoothie is a delightful way toget your daily dose of fruits. It's light, refreshing, and perfect for summermornings.
Equipment
- Blender
Ingredients
- 1 cup plain or vanilla yogurt (or your favorite non-dairy yogurt)
- 1 ripe banana
- 1 cup frozen raspberries
- 3/4 to 1 cup fresh or frozen peaches (keep the peels on for extra fiber!)
- 1/2 cup fresh baby spinach leaves
- 1/2 scoop gluten-free vanilla protein powder (optional)
- Agave nectar or honey (optional, especially if not using the protein powder)
Instructions
- If your peaches are frozen, pop them into a microwave-safe mug or bowl and microwave for about 20 seconds to soften them slightly.
- Add all the ingredients to your blender.
- Blend everything together, running the blender for two cycles to ensure a smooth and creamy texture.
Notes
If you decide to skip the vanilla protein powder, you might want to add a bit of sweetener. Agave or honey works well—just adjust to your taste.